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The Importance of Driver Fitness

Fitness is an essential part of young driver's achieving a successful career in motorsport. There are many ways to train but many driver's struggle to find the best advice. Luckily, f1forkidz has solved that with our latest feature, The Importance of Driver Fitness.


At Autosport International 2017, General Manager Ellie Bartley met up with Renault Clio Cup Rookie Champion, Max Coates and Jacob Leaver and Leanne Holder from Torque Human Performance, to get both a driver and trainer's insight into The Importance of Driver Fitness  

IMG_0315 Brands Hatch GP (47) Rockingham Paul James Kelly (2) 4c3814_21150b01aa2a47e3a555cb002ce5e2c4-mv2 4c3814_b914fe98838142348d929534ee421aa7-mv2_d_2123 Torque Human Performance Max Coates